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sam

about....

sam

Sam has studied yoga over twenty years and has a 200 RYT certification with Yoga Alliance. In addition to his teacher training through the American Yoga Academy he has taken numerous workshops at the Himalayan Institute including study at their campus in Allahabad, India. His classes are based on Hatha yoga, the original yoga form. In addition, his relaxation poses draw from his experience as a student of meditation with numerous teachers.

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