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Valentines Day SPA YOGA

  • A Hopeful Balance 244 1/2 Middle St New Bern NC (map)

$25 What is Spa Yoga?? We all gather for a meet & great. Moving on to a gentle yoga practice, these basic postures will gently stretch & allowing more focus on breath. Next is a restorative yoga practice using bolster, blanket, blocks, straps, eye pillows with thai massage accents. Followed by a meditation practice and then ending with chocolate covered strawberries & champagne. (or sparkling grape)

 

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Earlier Event: February 10
YOGA 101
Later Event: February 16
Partner Yoga