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Art of Alignment | Finding Tadasana

  • A Hopeful Balance 244 1/2 Middle St New Bern United States (map)

This workshop builds on the Transcending Yoga methodology of alignment-based vinyasa by giving students the tools and discovery to Find Tadasana in every active pose - from the foundation to the fullest expressions of the pose. Explore the precepts of purpose - the yamas and niyamas - within the pose to integrate the heart, mind, and body. Discover what’s possible when you align integrity, purpose, and direction in your practice! 5 Yoga Alliance CEU's (Teaching Methodology, Technique, and Philosophy)


($100, $75 for Teachers, $50 for AHB Teachers)